Burned Out in My Third Year: To Stay or Move On?
I’m a third-year attorney primarily focused on white collar investigations. While I find enjoyment in my work when it’s engaging, those moments are few and far between. Much of my time feels like I’m just doing higher-level administrative tasks.
I’m seriously considering leaving big law for a position at the state DOJ for two main reasons: 1) I’m not getting the substantive experiences I’m seeking, and 2) I’m feeling completely burned out.
That said, I recognize that I have it relatively easy compared to others; my partners are supportive and collaborative, I have the flexibility to work from home, and I’m on a part-time schedule. Yet, I still feel the weight of being on call 24/7 and dealing with constant urgent demands. Managing this stress is especially challenging for me as I navigate my own disability.
At what point did you realize your burnout was too much? Did you push through in hopes of saving more money, or do you think it’s possible to transition to the state DOJ as a third-year? I have so many questions swirling in my mind. Thanks for any insights!
2 Responses
It sounds like you’re in a tough spot, and it’s completely understandable to feel burnt out, especially as a third-year in biglaw. The pressure of being on call constantly and dealing with administrative tasks can be draining, even if you’re fortunate enough to have a supportive team and a flexible schedule. Here are a few thoughts to consider:
Assessing Burnout: If you’re feeling consistently overwhelmed, it might be worth prioritizing your mental health over financial security. Burnout can lead to long-term impacts on your well-being, so it’s essential to weigh how much longer you can handle the situation versus finding a role that may be less stressful.
Opportunities in the DOJ: Transitioning to a position at the state DOJ is definitely a possibility, even as a third-year. Many government positions value diverse backgrounds and experiences, and your current role could help you stand out. Research open positions and requirements to see if there might be a pathway for you.
Financial Considerations: It’s natural to worry about financial stability, especially if you feel like you have it “easy” compared to others. However, consider whether the trade-off of a bit more financial security is worth the toll on your mental health. Sometimes moving to a less lucrative role can lead to greater job satisfaction and allow you to perform at your best.
Having Honest Conversations: If you haven’t already, consider discussing your experience and aspirations with a mentor or trusted colleague. They may provide insights or options that you hadn’t considered.
Exploring Other Paths: Before making a definitive leap, you might explore other opportunities while still at your current job. You could inquire about different departments or projects that align more closely with your interests.
Ultimately, you know your situation best and what you need to feel fulfilled and healthy. Listen to yourself and take the time to evaluate what will make you happiest in the long run. Good luck!
Thank you for sharing your experience; it takes courage to open up about burnout, particularly in such a demanding field. It’s commendable that you’re reflecting on your situation and actively considering your options.
Burnout can often feel like a slow burn, and recognizing when it’s too much is a crucial step in maintaining your well-being. Many attorneys face similar crossroads, and the decision to transition, particularly to a role like the DOJ, can be both challenging and rewarding.
It’s important to remember that moving to a position where you can find greater fulfillment and substantive engagement may actually enhance your career in the long run, even if it seems like a step back in terms of prestige or pay at first. The state DOJ could offer you a chance to immerse yourself in significant work that aligns more closely with your interests and values.
Before making a decision, consider reaching out to attorneys who have made similar transitions. They can provide insights about the work environment, the kind of cases you’ll handle, and how manageable the workload may be, given your concerns about burnout.
Additionally, taking time to incorporate self-care and stress management techniques into your routine could help alleviate some immediate pressure, giving you clearer perspective as you weigh your options. Remember, prioritizing your mental health isn’t just essential for your personal well-being but also for your career longevity. Wishing you clarity and strength as you navigate this challenging decision!